5 Tips for Keeping Your Skin Healthy All Year Long

Bumps, pustules, and clogged pores are signs that your skin needs some TLC. With a few simple changes, you can see results in no time. So let’s review five skincare tips for keeping your skin healthy all year long.

Wear Sunscreen Everyday

Regardless of the weather conditions, you should wear sunscreen daily. Even on rainy days or days with overcast skies, UVA and UVB sun rays still hit you. They can accelerate signs of aging in your skin.

How do you protect yourself? Firstly, an SPF of 30 to 50 is ideal, especially if its ingredients provide broad-spectrum protection with titanium or zinc oxide. Take opportunities to sit in the shade between 10 o’clock in the morning and 4 o’clock in the afternoon when the sun’s rays are strongest. Also, wear protective clothing.

Resist Touching Your Face

A skincare tip for year-long healthy skin is to cut down on touching your face. Because your hands carry different kinds of bacteria throughout the day, it’s best to avoid touching your face. Additionally, regularly change your bedsheets and pillowcases to prevent bacteria from entering your pores. Lastly, clean off regularly used items, such as cell phones, computers, countertops, and appliances, to avoid spreading germs to your face unintentionally.

Exercise and Stay Hydrated

Exercising is an excellent way to increase blood flow, nourish skin cells, and keep them healthy. Blood cells carry away waste products from working cells. Additionally, staying hydrated is a healthy habit that can improve the appearance and texture of your skin.

Visit Dermatologists and Estheticians

If you want to heal scars, clear up stubborn acne, and become more knowledgeable about your skin, estheticians and dermatologists are your best allies. When you need facials, waxing, and other beneficial services, estheticians will help take care of you and provide information to help you toward your skin goals. It’s best to visit a dermatologist at least once a year to check moles and other abnormalities.

Choose Products Carefully

Not all products are of the same quality, so finding the right products for your skin matters. It’s beneficial to perform a patch test to check for skin reactions. Pure vitamin E oil is a healthy ingredient that helps you achieve clearer skin due to its antioxidant properties.

Making your skin look and feel beautiful requires extra love and care. Take each day one at a time so that you achieve your skin goals.