Sunscreen is an effective way to protect your skin from the sun’s harsh UV rays, but did you know there are other natural skin protection methods? When combined with the right sunscreen, there are several skin-saving strategies that will shield you from burns and other harmful effects of the sun. Check out these ways to protect your skin from the sun naturally so you can enjoy the great outdoors without worrying about skin damage.
Wear UPF Clothing
Wearing protective clothing is an easy way to guard your skin against the sun. Although any type of fabric that covers your skin provides some level of protection, garments with an ultraviolet protection factor (UPF) are ideal. The UPF indicates how much the fabric protects your skin from UV rays. A higher UPF number means the article of clothing blocks a higher percentage of the sun’s UV rays.
Even if you don’t own UPF clothing, there are some considerations to keep in mind when choosing your outfit for a day spent outdoors. Below are some ways to make your clothing more protective:
- Opt for light fabric colors.
- Choose looser-fitting garments.
- Pick tightly woven fabrics.
- Wear longer styles, such as long sleeves and pants.
By choosing UPF clothing or garments that fit the characteristics described above, you can spend an enjoyable day in the sun without worrying about your skin.
Use Protective Skincare and Makeup
Did you know skincare and makeup products can protect your skin from the harsh sun? There are many natural moisturizers and foundations on the market that contain SPF. Instead of slathering your face with greasy sunscreen, you can simply apply your regular products and benefit from the added UV protection.
When deciding what type of face products to purchase, look for options with a broad-spectrum sunscreen rated SPF 30 or higher. Once you’ve incorporated these protective skincare and makeup products into your daily routine, you’ll always be sun safe.
Sit in the Shade
Another way to protect your skin from the sun naturally is to sit in the shade as much as possible. When you’re enjoying some fresh air in your backyard, the best ways to create shade on your deck include using umbrellas and awnings. You always want to make sure you’re sitting under some sort of covering, so your skin is not directly exposed to the sun’s UV rays.
If you’re going to be out and about all day, consider using an umbrella to shield your skin. Umbrellas are not just useful in a rainstorm! You can prevent direct UV rays from hitting your skin by using an umbrella. Keep in mind that umbrellas don’t block diffused or scattered UV rays, so you should use them in conjunction with protective clothing and products that contain sunscreen for superior skin protection.
